This is one of my favorite warm salads, so I figured I would share with you. Salads do not always have to be served cold with dressing. Mixing a few ingredients together in a pan is all it takes! A good substitute for meat is nuts if you want to take a break from animal…
Tag: food
A Must Read: The 10-Day Total Body Transformation
If you enjoy reading my blog, believe in the idea simple, clean health and are looking for a light, amusing summer read, this book will not disappoint!
4 Healthy Substitutes for Late Night Cravings
After eating wholesome and nutrient rich foods all day, the last thing we want to do is ruin our healthy day by indulging in a high sugar and high calorie snack at midnight.
5 Simple Health Challenges for the Whole Family
Helping the entire family focus on eating healthy can be one of the toughest daily challenges you may face as a parent.
5 Healthy Almond Shake Recipes
Treat yourself, or trick yourself into treating yourself!
5 Mistakes Made in Early Childhood that Can Lead to Childhood Obesity
Mistakes made in early childhood that can lead to obesity
